Vitamin E (β-Tocopherols) Content of Pulses
0.2 mg
(per 11 g edible portion)
Soybean, Budo-mame
0.2 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.3 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.1 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
-
(per 7 g edible portion)
Pea (oil-roasted and salted)
0.1 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.2 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
-
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.1 mg
(per 20 g edible portion)
Soybean, Canned in water
0.1 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
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