Vitamin E (β-Tocopherols) Content of Nuts and Seeds

0.1 mg

(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0.1 mg

(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
-

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
0.1 mg

(per 10 g edible portion)
Pine nut (raw)
0.1 mg

(per 33 g edible portion)
Peanut (dried)
-

(per 10 g edible portion)
Almond (dried)
0.1 mg

(per 17 g edible portion)
Peanut (peanut butter)
-

(per 15 g edible portion)
Peanut (roasted)
-

(per 10 g edible portion)
Almond (oil-roasted and salted)
-

(per 10 g edible portion)
Peanut (oil-roasted and salted)

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