Foods Low in Vitamin E (β-Tocopherols) (1361st - 1380th) (per 100 g edible portion)

• Japanese pilchard (boiled)
  
  Tr
• Japanese pilchard (baked)
  
  Tr
• Tatamiiwashi
  
  Tr
• Carp (cultured, raw)
  
  Tr
• Carp (cultured, boiled)
  
  Tr
• Carp (cultured, viscera, raw)
  
  Tr
• Coho salmon (cultured, raw)
  
  Tr
• Coho salmon (cultured, baked)
  
  Tr
• Rainbow trout (cultured in freshwater, raw)
  
  Tr
• Mackerel (canned products, miso-ni)
  
  Tr
• Catfish (raw)
  
  Tr
• Freshwater clam (raw)
  
  Tr
• Cuttlefish (raw)
  
  Tr
• Fish paste product (satsuma-age)
  
  Tr
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  Tr
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  Tr
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  Tr
• Whale (meat, lean, raw)
  
  Tr
• Whale (ventral groove meat, raw)
  
  Tr
• Whale (blubber, raw)
  
  Tr