Foods High in Vitamin E (β-Tocopherols) (201st - 220th) (per 100 g edible portion)

• Loquat (raw)
  
  0.1 mg
• Carambola (raw)
  
  0.1 mg
• Oleaster (raw)
  
  0.1 mg
• Kiwano (raw)
  
  0.1 mg
• Olive (pickles, ripe olives)
  
  0.1 mg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  0.1 mg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  0.1 mg
• Apricot (raw)
  
  0.1 mg
• Avocado (raw)
  
  0.1 mg
• Acerola (raw)
  
  0.1 mg
• Bracken (young shoots, boiled)
  
  0.1 mg
• Bracken (young shoots, raw)
  
  0.1 mg
• Leaf lettuce (leaves, raw)
  
  0.1 mg
• Mugwort (leaves, boiled)
  
  0.1 mg
• Mugwort (leaves, raw)
  
  0.1 mg
• Yamagobo (miso-zuke)
  
  0.1 mg
• Soybean sprout (boiled)
  
  0.1 mg
• Soybean sprout (raw)
  
  0.1 mg
• Water pepper sprout (raw)
  
  0.1 mg
• Spinach (leaves, frozen)
  
  0.1 mg