Vitamin E (β-Tocopherols) Content of Foods
(411 - 420)
Tr
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
Tr
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
Tr
(per 57 g edible portion)
Potatoe (tuber, boiled)
Tr
(per 97 g edible portion)
Potatoe (tuber, steamed)
Tr
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
Tr
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
Tr
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
Tr
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
Tr
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
Tr
(per 15 g edible portion)
Corn (corn flour)
<
1
…
42
…
132
>