Vitamin E (β-Tocopherols) Content of Cereals
(61 - 70)
0.1 mg
(per 70 g edible portion)
White table bread
-
(per 15 g edible portion)
Premixed flour (for tenpura)
0 mg
(per 7 g edible portion)
Barley, Roasted flour
-
(per 10 g edible portion)
Oats (oatmeal, raw)
Tr
(per 15 g edible portion)
Corn (corn flour)
Tr
(per 15 g edible portion)
Corn (corn grits)
Tr
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
Tr
(per 10 g edible portion)
Buckwheat flour (outer layer)
Tr
(per 150 g edible portion)
Sekihan
Tr
(per 60 g edible portion)
Rice cake
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