Vegetables Low in Vitamin E (α-Tocopherols) (141st - 160th) (per 100 g edible portion)
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Garlic (bulb, raw)
0.5 mg
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Nozawana (leaves, raw)
0.5 mg
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Chinese cabbage (kim chee)
0.5 mg
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Brussels sprout (head, boiled)
0.5 mg
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Soybean sprout (raw)
0.5 mg
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Lily bulb (bulb, raw)
0.5 mg
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Lily bulb (bulb, boiled)
0.5 mg
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Edamame (boiled)
0.6 mg
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Edible burdock (root, raw)
0.6 mg
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Edible burdock (root, boiled)
0.6 mg
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Water dropwort (stems and leaves, boiled)
0.6 mg
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Royal fern, Nama-zenmai (young shoots, raw)
0.6 mg
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Mini-kyarotto (root, raw)
0.6 mg
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Hiroshimana (salted pickles)
0.6 mg
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Brussels sprout (head, raw)
0.6 mg
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Soybean sprout (boiled)
0.6 mg
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Yamagobo (miso-zuke)
0.6 mg
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Water convolvulus (stems and leaves, boiled)
0.6 mg
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East Indian lotus root (rhizome, raw)
0.6 mg
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East Indian lotus root (rhizome, boiled)
0.6 mg