Vitamin E (α-Tocopherols) Content of Vegetables
(Initial F)
0.4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
0.4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
1 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
1.3 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
