The amount of Pulses that contain 5 mg of Vitamin E (α-Tocopherols)
(21 - 30)
0.3 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
16.7
0.1 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
50
0.1 mg
(per 20 g edible portion)
Hishio-miso
×
50
0.1 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
50
0.3 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
16.7
0.1 mg
(per 20 g edible portion)
Soybean, Canned in water
×
50
0.1 mg
(per 25 g edible portion)
Okara (modern product)
×
50
1.8 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
2.8
0.5 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
10
0.1 mg
(per 25 g edible portion)
Okara (traditional product)
×
50
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