Vitamin E (α-Tocopherols) Content of Pulses
(21 - 30)
0.3 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.1 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.1 mg
(per 20 g edible portion)
Hishio-miso
0.1 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.3 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.1 mg
(per 20 g edible portion)
Soybean, Canned in water
0.1 mg
(per 25 g edible portion)
Okara (modern product)
1.8 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
-
(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.5 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
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