Vitamin E (α-Tocopherols) Content of Mushrooms
(11 - 20)
(0)
(per 20 g edible portion)
Nameko (boiled)
(0)
(per 140 g edible portion)
Bunashimeji (boiled)
(0)
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
(0)
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
(0)
(per 5 g edible portion)
Shiro-kikurage (boiled)
(0)
(per 5 g edible portion)
Shiro-kikurage (dried)
(0)
(per 25 g edible portion)
Kikurage (boiled)
(0)
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
(0)
(per 100 g edible portion)
Winter mushroom (boiled)
0 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
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