The amount of Meats that contain 700 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 7000
 - × 7000
 - × 2333
 - × 1167
 - × 583
 - 
		× 636
        
	1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 583
 - 
		× 778
        
	0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 538
 - × 7000