The amount of Meats that contain 5 mg of Vitamin E (α-Tocopherols) (31 - 40)
- × 50
- × 16.7
- × 5
- × 5
- × 1.4
-
× 6.3
0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 5.6
0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 10
0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 5.6
- × 4.2
