The amount of Meats that contain 5 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 50
- × 50
- × 16.7
- × 8.3
- × 4.2
-
× 4.5
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 4.2
-
× 5.6
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 3.8
- × 50
