The amount of Meats that contain 3 mg of Vitamin E (α-Tocopherols) (71 - 80)
-
0.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
- × 4.3
-
0.7 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
- × 4.3
- × 7.5
-
0.4 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 6
- × 10
- × 30
- × 30