The amount of Meats that contain 3 mg of Vitamin E (α-Tocopherols) (31 - 40)
- × 30
- × 10
- × 3
- × 3
- × 0.9
-
× 3.8
0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 3.3
0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 6
0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 3.3
- × 2.5
