The amount of Meats that contain 3 mg of Vitamin E (α-Tocopherols) (101 - 110)
- × 15
- × 30
-
0.3 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
-
0.3 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
- × 6
- × 30
- × 30
- × 7.5
- × 7.5
-
0.9 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)