The amount of Meats that contain 3.5 mg of Vitamin E (α-Tocopherols) (41 - 50)
- × 35
- × 35
- × 11.7
- × 5.8
- × 2.9
-
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 2.9
-
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 2.7
- × 35