Vitamin E (α-Tocopherols) Content of Fruits
(Initial B)
0.2 mg
(per 15 g edible portion)
Banana (dried)
0.7 mg
(per 220 g edible portion)
Banana (raw)
0.4 mg
(per 20 g edible portion)
Blueberry (jam)
1.4 mg
(per 85 g edible portion)
Blueberry (raw)