The amount of Fruits that contain 450 mg of Vitamin E (α-Tocopherols) (21 - 30)

• 

  0.2 mg

  (per 20 g edible portion)

  Apricot (canned in heavy syrup)
  × 2250
• 

  1.7 mg

  (per 280 g edible portion)

  Peach (raw)
  × 265
• 

  0.1 mg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 4500
• 

  1.2 mg

  (per 285 g edible portion)

  Chinese quinces (raw)
  × 375
• 

  0.1 mg

  (per 35 g edible portion)

  Akebia (peel, raw)
  × 4500
• 

  1.6 mg

  (per 630 g edible portion)

  Pummelo (juice sacs, raw)
  × 281
• 

  0.1 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 4500
• 

  0.7 mg

  (per 220 g edible portion)

  Banana (raw)
  × 643
• 

  0.1 mg

  (per 16 g edible portion)

  Shiikuwasha (juice, fresh)
  × 4500
• 

  0.2 mg

  (per 50 g edible portion)

  Cherry (usa, sweet type, raw)
  × 2250