Vitamin E (α-Tocopherols) Content of Foods
(Initial W) (31 - 40)
0.1 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
0.2 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
-
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.1 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
-
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.2 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.1 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
0.7 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
0.1 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
2.8 mg
(per 10 g edible portion)
Wheat germ
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