Vitamin E (α-Tocopherols) Content of Foods
(Initial S) (141 - 150)
0.2 mg
(per 150 g edible portion)
Steamed Chinese noodles
-
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
-
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
0.2 mg
(per 50 g edible portion)
Strawberry (raw)
-
(per 5 g edible portion)
Sudachi (juice, fresh)
0.6 mg
(per 40 g edible portion)
Sudachi (peel, raw)
0.7 mg
(per 30 g edible portion)
Sugukina (pickles)
0.5 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
38.7 mg
(per 100 g edible portion)
Sunflower oil
1.1 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
<
1
…
15
…
22
>