Vitamin E (α-Tocopherols) Content of Foods
(Initial P) (51 - 60)
6.7 mg
(per 960 g edible portion)
Pink salmon (raw)
2.7 mg
(per 960 g edible portion)
Pink salmon (salted)
0.2 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.6 mg
(per 247 g edible portion)
Pitaya (raw)
0.3 mg
(per 100 g edible portion)
Pizza crust
0.1 mg
(per 208 g edible portion)
Pomegranate (raw)
0.1 mg
(per 9 g edible portion)
Pond smelt (raw)
0.3 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
0.2 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
0.2 mg
(per 10 g edible portion)
Poppy seed (dried)
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