Vitamin E (α-Tocopherols) Content of Foods
(Initial M) (41 - 50)
0.2 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
Tr
(per 150 g edible portion)
Milk containing recombined milk (low fat)
0.6 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
0.4 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
0.4 mg
(per 8 g edible portion)
Modified milk powder
Tr
(per 40 g edible portion)
Monaka
0.1 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
0 mg
(per 150 g edible portion)
Mugi-cha (infusion)
-
(per 10 g edible portion)
Mukago (raw)
-
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
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