Foods Low in Vitamin E (α-Tocopherols) (1621st - 1640th) (per 100 g edible portion)
			
	- 
		Avocado (raw)
		
		
			
			3.3 mg
		
	 
	- 
		Mume, Japanese apricot (raw)
		
		
			
			3.3 mg
		
	 
	- 
		Swordfish (raw)
		
		
			
			3.3 mg
		
	 
	- 
		Masu salmon (baked)
		
		
			
			3.3 mg
		
	 
	- 
		Chinook salmon (raw)
		
		
			
			3.3 mg
		
	 
	- 
		Red sea bream (cultured, boiled)
		
		
			
			3.3 mg
		
	 
	- 
		Squid, Processed product (shiokara)
		
		
			
			3.3 mg
		
	 
	- 
		Hen's egg (yolk, sugared)
		
		
			
			3.3 mg
		
	 
	- 
		Tossa jute (stems and leaves, boiled)
		
		
			
			3.4 mg
		
	 
	- 
		Mugwort (leaves, boiled)
		
		
			
			3.4 mg
		
	 
	- 
		Yuzu (peel, raw)
		
		
			
			3.4 mg
		
	 
	- 
		Matsubara's red rockfish (raw)
		
		
			
			3.4 mg
		
	 
	- 
		Japanese sculpin (tsukudani)
		
		
			
			3.4 mg
		
	 
	- 
		Atlantic salmon (cultured, raw)
		
		
			
			3.4 mg
		
	 
	- 
		Northern shrimp (raw)
		
		
			
			3.4 mg
		
	 
	- 
		Sakura shrimp (niboshi)
		
		
			
			3.4 mg
		
	 
	- 
		Hen's egg (yolk, raw)
		
		
			
			3.4 mg
		
	 
	- 
		Hen's egg (yolk, boiled)
		
		
			
			3.4 mg
		
	 
	- 
		Basil (leaves, raw)
		
		
			
			3.5 mg
		
	 
	- 
		Puff pie
		
		
			
			3.5 mg