Foods Low in Vitamin E (α-Tocopherols) (1521st - 1540th) (per 100 g edible portion)
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Short-necked clam, Canned product (with seasoning)
2.3 mg
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Turban shell (raw)
2.3 mg
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Hard clam (baked)
2.3 mg
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Firefly squid (seasoned and smoked)
2.3 mg
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Rice cracker (age-senbei)
2.3 mg
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Chinese style instant cup noodles (dried by frying)
2.4 mg
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Soybean, Budo-mame
2.4 mg
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Kale (leaves, raw)
2.4 mg
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Japanese angelica-tree (spears, raw)
2.4 mg
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Yellow sweet pepper (fruit, raw)
2.4 mg
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Fukinoto (inflorescence, boiled)
2.4 mg
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Broccoli (inflorescence, raw)
2.4 mg
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Green laver (dried)
2.4 mg
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Japanese pilchard, Canned product (in tomato sauce)
2.4 mg
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Kichiji rockfish (raw)
2.4 mg
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Mackerel, Processed product (hirakiboshi)
2.4 mg
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Mackerel (canned productswith seasoning)
2.4 mg
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Pacific saury (canned product, kabayaki)
2.4 mg
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Red sea bream (cultured, raw)
2.4 mg
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Yellowfin goby (tsukudani)
2.4 mg