Foods Low in Vitamin E (α-Tocopherols) (1161st - 1180th) (per 100 g edible portion)
- Kiri-mitsuba (leaves, boiled)
- Ito-mitsuba (leaves, raw)
- Apricot (canned in heavy syrup)
- Ma-konbu (dried)
- Three-line grunt (raw)
- Japanese anchovy (niboshi)
- Mirinboshi (japanese pilchard)
- Pale chub (raw)
- Blue marlin (raw)
- Barracuda (raw)
- Barracuda (baked)
- Amberjack (raw)
- Pink salmon (baked)
- Mackerel (raw)
- Mackerel (saba-bushi)
- Blue shark (raw)
- Halfbeak (raw)
- Japanese surfsmelt (raw)
- Pacific herring (ovary, salted, desalted)
- Hoki (raw)