Vitamin E (α-Tocopherols) Content of Foods
(Initial C) (171 - 180)
0.9 mg
(per 80 g edible portion)
Conger pike (raw)
-
(per 5 g edible portion)
Consomme, cube
-
(per 15 g edible portion)
Corn (corn flour)
-
(per 15 g edible portion)
Corn (corn grits)
0.2 mg
(per 15 g edible portion)
Corn (corn meal)
-
(per 10 g edible portion)
Corn (cornflakes)
0.1 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
0.2 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.2 mg
(per 20 g edible portion)
Corn (whole grain, raw)
17.1 mg
(per 100 g edible portion)
Corn oil
<
1
…
18
…
21
>
