Vitamin E (α-Tocopherols) Content of Foods
(Initial C) (131 - 140)
0.2 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
1.2 mg
(per 285 g edible portion)
Chinese quinces (raw)
1.8 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
2.8 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
1 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.5 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
1.9 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
1.7 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
0.7 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
7.1 mg
(per 186 g edible portion)
Chinook salmon (baked)
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