The amount of Foods that contain 900 mg of Vitamin E (α-Tocopherols)
(141 - 150)
1.4 mg
(per 50 g edible portion)
Ocellated octopus (raw)
×
643
0.3 mg
(per 48 g edible portion)
Hard clam (boiled)
×
3000
2.7 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
333
0.9 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
×
1000
2.2 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
409
6.8 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
132
1.1 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
818
0.4 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
2250
0.4 mg
(per 15 g edible portion)
Pretzel
×
2250
2.9 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
310
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