Vitamin E (α-Tocopherols) Content of Foods
(841 - 850)
0.1 mg
(per 30 g edible portion)
Manju (kasutera-manju)
0.3 mg
(per 130 g edible portion)
Kusa-mochi
0.2 mg
(per 120 g edible portion)
Ice cream (soft type)
0.1 mg
(per 60 g edible portion)
Lactic ice (low fat)
0.1 mg
(per 60 g edible portion)
Ice cream (high fat)
-
(per 19 g edible portion)
Condensed whole milk, sweetened
-
(per 16 g edible portion)
Evaporated whole milk
0.1 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
0.1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
0.4 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
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