Vitamin E (α-Tocopherols) Content of Foods (71 - 80)

4.3 mg

(per 95 g edible portion)
Red sea bream (cultured, baked)
0.1 mg

(per 2 g edible portion)
Curry powder
0.7 mg

(per 17 g edible portion)
Sea urchin (neri-uni)
2 mg

(per 45 g edible portion)
Squid, Processed product (surume)
5.3 mg

(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
0.1 mg

(per 3 g edible portion)
Purple laver (dried)
4.6 mg

(per 120 g edible portion)
Red sweet pepper (fruit, raw)
0.3 mg

(per 8 g edible portion)
Pond smelt (tsukudani)
0.1 mg

(per 3 g edible portion)
Iwa-nori (dried)
63 mg

(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)

< 1 … 8 … 132 >