Vitamin E (α-Tocopherols) Content of Foods
(641 - 650)
-
(per 8 g edible portion)
Cocoa (milk cocoa)
0.2 mg
(per 60 g edible portion)
Hot cake
0.3 mg
(per 75 g edible portion)
Short cake
0.4 mg
(per 90 g edible portion)
Jam bun
-
(per 6 g edible portion)
Boro (soba-boro)
0.4 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0.4 mg
(per 100 g edible portion)
Sesame oil
0.6 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
0.1 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
0.2 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
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