The amount of Foods that contain 5 mg of Vitamin E (α-Tocopherols)
(591 - 600)
0.1 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
×
50
0.2 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
×
25
0.1 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
50
0.3 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
16.7
0.1 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
50
0.7 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
7.1
0.6 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
8.3
0.2 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
25
0.3 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
16.7
0.1 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
50
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1
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60
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95
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