The amount of Foods that contain 5 mg of Vitamin E (α-Tocopherols)
(501 - 510)
1.3 mg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
3.8
0.1 mg
(per 20 g edible portion)
Nozawana (salted pickles)
×
50
0.1 mg
(per 10 g edible portion)
Carrot, regular (root, frozen)
×
50
0.1 mg
(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
×
50
1.1 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
4.5
1 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
5
1 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
5
0.2 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
25
0.1 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
×
50
0.1 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
50
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51
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95
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