The amount of Foods that contain 450 mg of Vitamin E (α-Tocopherols)
(691 - 700)
1.8 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
250
0.6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
750
0.1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
×
4500
0.1 mg
(per 36 g edible portion)
Raisin bread
×
4500
0.4 mg
(per 90 g edible portion)
Bread type rolls
×
1125
0.1 mg
(per 30 g edible portion)
Shao mai (frozen)
×
4500
0.1 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
4500
0.4 mg
(per 140 g edible portion)
Custard pudding
×
1125
0.7 mg
(per 230 g edible portion)
Sponge cake
×
643
0.3 mg
(per 100 g edible portion)
Bean jam bun
×
1500
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70
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95
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