The amount of Foods that contain 450 mg of Vitamin E (α-Tocopherols)
(601 - 610)
0.3 mg
(per 55 g edible portion)
Garlic (bulb, raw)
×
1500
2.2 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
205
1.7 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
265
2.2 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
205
1.8 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
250
0.7 mg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
×
643
0.6 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
750
0.6 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
750
0.1 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
×
4500
0.4 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
1125
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