The amount of Foods that contain 3 mg of Vitamin E (α-Tocopherols) (521 - 530)
- × 5
- × 2.5
-
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 2.5
-
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 2.3
- × 4.3
- × 6
- × 10
- × 6