The amount of Foods that contain 3 mg of Vitamin E (α-Tocopherols) (41 - 50)

• 

  0.4 mg

  (per 5 g edible portion)

  Sakura shrimp (dried)
  × 7.5
• 

  3.2 mg

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 0.9
• 

  2.3 mg

  (per 35 g edible portion)

  Walleye pollack (karashi-mentaiko)
  × 1.3
• 

  1.2 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 2.5
• 

  1.1 mg

  (per 18 g edible portion)

  Tomato paste
  × 2.7
• 

  0.9 mg

  (per 15 g edible portion)

  Potato chip (regular)
  × 3.3
• 

  1 mg

  (per 16 g edible portion)

  Thousand Island dressing
  × 3
• 

  0.8 mg

  (per 13 g edible portion)

  French dressing
  × 3.8
• 

  6 mg

  (per 100 g edible portion)

  Peanut oil
  × 0.5
• 

  0.4 mg

  (per 8 g edible portion)

  Modified milk powder
  × 7.5