The amount of Foods that contain 3 mg of Vitamin E (α-Tocopherols)
(401 - 410)
0.2 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
×
15
0.2 mg
(per 24 g edible portion)
Chocolate biscuit
×
15
0.2 mg
(per 18 g edible portion)
Biscuit (hard)
×
15
0.9 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
3.3
0.5 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
6
0.5 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
6
0.1 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
30
0.3 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
×
10
0.3 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
10
0.1 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
×
30
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41
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95
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