The amount of Foods that contain 350 mg of Vitamin E (α-Tocopherols)
(411 - 420)
0.9 mg
(per 100 g edible portion)
Scallop (raw)
×
389
0.2 mg
(per 25 g edible portion)
Bloody clam (raw)
×
1750
0.2 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
1750
0.2 mg
(per 30 g edible portion)
Halfbeak (raw)
×
1750
3.9 mg
(per 720 g edible portion)
Mackerel (raw)
×
89.7
8.6 mg
(per 960 g edible portion)
Pink salmon (baked)
×
40.7
4.1 mg
(per 450 g edible portion)
Amberjack (raw)
×
85.4
0.5 mg
(per 90 g edible portion)
Barracuda (baked)
×
700
0.8 mg
(per 150 g edible portion)
Barracuda (raw)
×
438
0.1 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
3500
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