Vitamin E (α-Tocopherols) Content of Foods
(191 - 200)
2.8 mg
(per 200 g edible portion)
Dried flounder
1.3 mg
(per 90 g edible portion)
Common Japanese conger (raw)
0.4 mg
(per 18 g edible portion)
Tomato ketchup
0.4 mg
(per 18 g edible portion)
Biscuit (soft)
2.4 mg
(per 110 g edible portion)
Pie (apple pie)
0.6 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
0.4 mg
(per 20 g edible portion)
Antarctic krill (boiled)
0.6 mg
(per 65 g edible portion)
Sandfish (raw)
0.7 mg
(per 30 g edible portion)
Sugukina (pickles)
21.1 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
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