The amount of Foods that contain 150 mg of Vitamin E (α-Tocopherols)
(791 - 800)
0.1 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
1500
0.1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
1500
0.4 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
375
0.2 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
750
0.5 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
300
0.3 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
500
0.3 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
500
0.2 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
×
750
0.2 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
×
750
0.3 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
×
500
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1
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80
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95
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