The amount of Foods that contain 150 mg of Vitamin E (α-Tocopherols)
(461 - 470)
0.4 mg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
375
1.4 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
107
1.2 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
125
1.5 mg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
100
0.5 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
300
1.1 mg
(per 162 g edible portion)
Endive (leaves, raw)
×
136
0.2 mg
(per 50 g edible portion)
Edamame (raw)
×
750
0.1 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
×
1500
0.6 mg
(per 80 g edible portion)
Tempeh
×
250
0.4 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
375
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1
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47
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95
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