The amount of Foods that contain 150 mg of Vitamin E (α-Tocopherols)
(361 - 370)
0.2 mg
(per 20 g edible portion)
Process cheese
×
750
0.8 mg
(per 70 g edible portion)
Swine, Sausage (dry)
×
188
0.4 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
375
0.5 mg
(per 47 g edible portion)
Adductor muscle (raw)
×
300
0.1 mg
(per 26 g edible portion)
Mussel (raw)
×
1500
1.7 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
×
88.2
0.9 mg
(per 80 g edible portion)
Conger pike (raw)
×
167
0.1 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
1500
0.7 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
214
1.4 mg
(per 370 g edible portion)
Black scraper (raw)
×
107
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1
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37
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95
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