The amount of Foods that contain 150 mg of Vitamin E (α-Tocopherols)
(351 - 360)
0.7 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
214
0.3 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
500
0.3 mg
(per 30 g edible portion)
Okra (pods, raw)
×
500
2.9 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
51.7
0.5 mg
(per 80 g edible portion)
Edamame (frozen)
×
300
0.1 mg
(per 10 g edible portion)
Walnut (roasted)
×
1500
0.2 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
750
0.2 mg
(per 18 g edible portion)
Soybean-koji miso
×
750
0.1 mg
(per 12 g edible portion)
Wafer
×
1500
0.3 mg
(per 25 g edible portion)
Cheese spread
×
500
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1
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36
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95
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