Vitamin E (α-Tocopherols) Content of Foods (1121 - 1130)

Tr

(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
Tr

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
Tr

(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
Tr

(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
Tr

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
Tr

(per 40 g edible portion)
Ego-nori (okyuto)
Tr

(per 30 g edible portion)
Eringii (raw)
Tr

(per 150 g edible portion)
Apple (50% fruit juice beverage)
Tr

(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
Tr

(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)

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