Vitamin E (α-Tocopherols) Content of Foods (1021 - 1030)

-

(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
0.2 mg

(per 150 g edible portion)
Acerola (10% fruit juice beverage)
-

(per 17 g edible portion)
Wasabi (wasabi-zuke)
0.1 mg

(per 50 g edible portion)
Mung bean sprout (boiled)
-

(per 50 g edible portion)
Mung bean sprout (raw)
0.1 mg

(per 50 g edible portion)
Black gram sprout (boiled)
-

(per 50 g edible portion)
Black gram sprout (raw)
-

(per 20 g edible portion)
Myoga (spike, raw)
0.3 mg

(per 280 g edible portion)
Table beet (root, boiled)
0.3 mg

(per 280 g edible portion)
Table beet (root, raw)

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