The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(771 - 780)
0.4 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
2500
0.5 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
2000
0.1 mg
(per 25 g edible portion)
Okara (traditional product)
×
10000
0.5 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
2000
0.5 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
2000
0.3 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
×
3333
0.3 mg
(per 100 g edible portion)
Pizza crust
×
3333
0.1 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
10000
0.4 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
2500
0.5 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
2000
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1
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78
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95
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