The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(761 - 770)
0.2 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
5000
0.1 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
10000
0.6 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
1667
0.5 mg
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
2000
0.4 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
2500
0.5 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
2000
0.4 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
2500
1.3 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
769
0.2 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
5000
0.4 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
2500
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1
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77
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95
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